Achieve Empowerment Life Coaching
Achieve Empowerment Life Coaching
Discover yourself!
With a compassionate and tailored approach, I guide you through self-discovery, limiting beliefs , and actionable plans to create lasting change after narcissistic abuse.
About Coach MJ
Hi, I'm MJ, a certified life empowerment coach dedicated to helping women like you thrive!
There was a time when I felt completely trapped under the weight of narcissistic abuse, drowning in severe depression and anxiety that stole my sense of self. Every day felt like a battle just to get out of bed, and I constantly questioned my worth and sanity. But slowly, through deep inner work, support, and learning to set healthy boundaries, I began to find my strength and rebuild the pieces of me that were lost. Now, I live with clarity and self-love, knowing that I am free, resilient, and more empowered than ever before.
My Services: How I Empower You To Thrive
Ready to take control of your life and get yourself back.
My coaching services are designed to help you overcome challenges, build confidence, and create lasting change.
Here's how I can support you:
- Break Free from Limiting Beliefs
Identify what's holding you back and reframe negative thoughts to open new doors of possibility. - Achieve Goals
Set clear, actionable goals that align with your values—and celebrate every milestone along the way. - Master Healthy Boundaries
Learn how to say 'no' without guilt and protect your energy by prioritizing what truly matters. - Narcissistic Abuse Recovery
Develop coping skills and regain your identity and self-esteem. Getting your life back - Gain Confidence
Boost self-esteem with mindset tools that empower you to show up fully in every area of your life. - Enhance Your Relationships & Well-being
Create stronger connections with yourself and others while cultivating emotional wellness and balance.
I am listed on the Psychology Today referral network and adhere to the International Coaching Federation's (ICF) Guidelines and Ethical Standards, ensuring a professional, supportive, and ethical coaching experience.
"Your greatest self has been waiting for you your whole life. Don't make it wait any longer."
Surprise Someone Special with Personalized Coaching
Looking for a unique gift for someone who deserves the best? Give them the gift of personal growth with a gift card for coaching sessions with me. These sessions are tailored to their specific needs and goals, and will help them transform their life in meaningful ways. Just email me at mjlifecoachmj@gmail.com