Mary Jane Mullen Life Coaching
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Mary Jane Mullen Life Coaching
Home
FAQ
Contact
Testimonials
Appointments
My blogs
Contact Me
Boundaries eBook
More
  • Home
  • FAQ
  • Contact
  • Testimonials
  • Appointments
  • My blogs
  • Contact Me
  • Boundaries eBook
  • Home
  • FAQ
  • Contact
  • Testimonials
  • Appointments
  • My blogs
  • Contact Me
  • Boundaries eBook
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Narcissistic Abuse Recovery Life Coaching

Are you ready to get your life back?

Are you ready to get your life back?Are you ready to get your life back?Are you ready to get your life back?Are you ready to get your life back?

Achieve Empowerment Life Coaching 

Let's Start Today!

Narcissistic Abuse Recovery Life Coaching

Are you ready to get your life back?

Are you ready to get your life back?Are you ready to get your life back?Are you ready to get your life back?Are you ready to get your life back?

Achieve Empowerment Life Coaching 

Let's Start Today!

FREE Boundaries eBook

BOUNDARIES (pdf)Download

Ready to Set Healthier Boundaries?

Struggling to Say No? Download your free Guide to Setting Boundaries above and learn how to protect your peace— Sign up below and take the first step today!

Discover yourself!

With a compassionate and tailored approach, I guide you through narcissistic abuse relationships, self-discovery, limiting beliefs, and actionable plans to create change

Find out more

About Coach MJ

Hi, I'm MJ, a certified life empowerment coach dedicated to helping women like you thrive!

 

There was a time when I felt completely trapped under the weight of narcissistic abuse, drowning in severe depression and anxiety that stole my sense of self. Every day felt like a battle just to get out of bed, and I constantly questioned my worth and sanity. But slowly, through deep inner work, support, and learning to set healthy boundaries, I began to find my strength and rebuild the pieces of me that were lost. Now, I live with clarity and self-love, knowing that I am free, resilient, and more empowered than ever before.


I adhere to the International Coaching Federation's (ICF) Guidelines and Ethical Standards, ensuring a professional, supportive, and ethical coaching experience.  

 



My Services: How I Empower You To Thrive

Ready to take control of your life and get yourself back.

My coaching services are designed to help you overcome challenges, build confidence, and create lasting change.


Here's how I can support you:

  • Narcissistic Abuse Recovery
    You're not left to figure it out on your own. Develop coping skills and regain your identity and self-esteem.  Become more aware of narcissistic abuse tactics and education about narcissism. Get your life back. 
  •  Stop people pleasing and gain clarity on your worth.
  • Get rid of limiting beliefs
    Identify what's holding you back and reframe negative thoughts to open new doors of possibility.
  • Master Healthy Boundaries
    Learn how to say 'no' without guilt and protect your energy by prioritizing what truly matters. 
  • Gain Confidence
    Boost self-esteem with mindset tools that empower you to show up fully in every area of your life.
  • Enhance Your Relationships & Well-being
    Create stronger connections with yourself and others while cultivating emotional wellness and balance.

 One-on-one sessions tailored to your needs.  

"Your greatest self has been waiting for you your whole life. Don't make it wait any longer."

Surprise Someone Special with Personalized Coaching

Looking for a unique gift for someone who deserves the best? Give them the gift of personal growth with a gift card for coaching sessions with me. These sessions are tailored to their specific needs and goals, and will help them transform their life in meaningful ways. Just email me at mjlifecoachmj@gmail.com 

Ready to Start Your Journey?

Take the first step towards recovery. Please book your free 30-minute consultation today and let's begin crafting your path to life while in a narcissistic relationship and after no contact.

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Email me for a free 30 min. consultation mjlifecoachmj@gmail.com

I believe it's a wonderful thing to be listened to.

Achieve Empowerment LLC

E: mjlifecoachmj@gmail.com

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Yes, I want to work with MJ!

Let's make this happen! Book your free consultation with MJ today: Please book your appointment by emailing me at mjlifecoachmj@gmail.com

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